I came across this great recipe on the internet. I was looking for a great healthy chicken salad recipe that has some zip. This recipe is taken from http://www.theartofdoingstuff.com/the-best-curried-chicken-salad-youll-ever-eat/
I love pecans, but I only had raw almonds on hand. They worked really well in this salad. I also used a 4oz chicken breast.
This recipe is super easy and very very good!
1 grilled chicken breast (chopped)
1 stalk celery (chopped)
1/2 a red apple (diced small)
1/4 cup toasted pecans (chopped)
1/4 cup raisins
1/4 cup mayonnaise (to start)
1/4 tsp curry powder
1/4 tsp cayenne pepper
salt and pepper to taste
1. Combine all ingredients in bowl. Add additional mayonnaise to taste.
2. Serve in lettuce leaves.
Chef Michael Smith states that this dish is an all-time favourite of his family, in his cookbook “The Best of Chef at Home”, and I can clearly see why.
I really loved this recipe. I especially loved all the greens added in, with the sweet potatoes and the chickpeas. The flavours of the coconut milk and the peanut butter are amazing.
I served my curry with rice since it is very rich.
I used low-fat coconut milk and low-fat peanut butter with great results. I also just used one sweet potato, but it was rather large.
I also used green Thai curry paste. I did not find this recipe to be overly spicy, so I would add more next time. Yellow Thai curry paste is the mildest, red is a bit spicier and green is the spiciest.
A splash of vegetable oil
1 large onion, diced
3 or 4 cloves of garlic, chopped
A small knob of frozen ginger
1 teaspoon (5 ml) of Thai curry paste
2 sweet potatoes, peeled and cubed
One 19oz (540 ml) can of chickpeas
One 14oz (398 ml) can of coconut milk
1 cup (250 ml) of orange juice
1/2 cup (125 ml) of peanut butter or any other nut butter
A sprinkle or two of sea salt
1 cup (250 ml) or so of frozen green peas
Several handfuls of baby spinach
A bunch of chopped cilantro
1. Add a splash or two of vegetable oil to a stockpot over medium-high heat. Toss in the onion and garlic and sauté them until they’re lightly browned, about 5 minutes or so.
2. Grate the frozen ginger into the pan with a microplane grater or standard box grater and add the Thai curry paste. Continue cooking until the spices are heated through and fragrant, another few minutes.
3. Add the sweet potatoes, chickpeas, coconut milk, orange juice, peanut butter and salt. Bring to a simmer, lower the heat and continue simmering until the sweet potatoes are tender,about 30 minutes. Stir in the peas, spinach and cilantro. Serve over rice.
MAKES 6 to 8 SERVINGS