Category Archives: Quinoa

Quinoa with Moroccan Winter Squash and Carrot Stew

Full of color and full of flavor!!  I seriously loved this dish.  This recipe is taken from “The Epicurious Cookbook, More than 250 of our Best-loved Four-fork Recipes” by Tanya Steele and the editors of Epicurious.  The ingredient list looks long, but it’s super easy to make.  I premixed all my spices before I started. 

2 tablespoons olive oil
1 cup chopped onion
3 garlic cloves, chopped
2 teaspoons Hungarian sweet paprika
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon ground ginger
1/2 teaspoon cayenne pepper
Pinch of saffron
1 cup water
1 (14.5 ounce) can diced tomatoes, drained
2 tablespoons fresh lemon juice
3 cups 1-inch cubes peeled butternut squash (from 1.5 pound squash)
2 cups 3/4-inch cubes peeled carrots

1 cup quinoa
1 tablespoon butter
1 tablespoon olive oil
1/2 cup finely chopped onion
1/4 cup finely chopped peeled carrot
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon turmeric
2 cups water
1/2 cup chopped fresh cilantro, divided
2 teaspoons chopped fresh mint, divided

Heat the oil in a large saucepan over medium heat.  Add the onion; sauté until soft, stirring often about 5 minutes.  Add the garlic; stir 1 minute.  Mix in the paprika and the next 8 ingredients.  Add 1 cup water, tomatoes, and lemon juice.  Bring to boil.  Add the squash and carrots.  Cover and simmer over medium-low heat until the vegetables are tender, stirring occasionally, about 20 minutes.  Season with salt and pepper.

1. Rinse quinoa; drain.  Melt the butter with oil in a large saucepan over medium heat.  Add onion and carrot.  Cover, cook until vegetables begin to brown, stirring often, about 10 minutes.  Add the garlic, salt, and turmeric; sauté 1 minute.  Add the quinoa; stir 1 minute.  Add 2 cups water.  Bring to a boil; reduce heat to medium-low.  Cover; simmer until the liquid is absorbed and the quinoa is tender, about 15 minutes.
2. Rewarm the stew.  Stir in half of the cilantro and half of the mint.  Spoon the quinoa onto a platter, forming a well in center.  Spoon the stew into the well.  Sprinkle with the remaining herbs.