Monthly Archives: May 2015

Chicken Meatloaf Layered with Monterey Jack Cheese and Roasted Red Pepper

This is not a boring old meatloaf recipe! The flavour combinations in this loaf are so delicious!

I took this recipe from one of my favourite cookbooks “The Best of Rose Reisman” by Rose Reisman.

I love a recipe that I can throw together in the morning to bake later that evening. It can also be made ahead, up to a day in advance.  Reheat in a 300F oven for 15 minutes.

Rose Reisman also states in her cookbook to try mini meatloaves by using either a muffin cup mould or mini loaf pan. Divide mixture into 12 servings.

011

1 1/2 lb (750 g) ground chicken
1/2 cup (125 ml) seasoned dry breadcrumbs
1 1/2 tsp (7.5 ml) finely chopped garlic
1 large egg
1/4 cup (60 ml) finely chopped yellow onion
1/4 cup (60 ml) ketchup
1/2 tsp (2.5 ml) dried basil
pinch of salt and pepper
1/3 cup (80 ml) finely diced green onions
2 oz (60 g) roasted red pepper, chopped (about 1/2 red bell pepper, roasted)
1/4 cup (60 ml) diced rehydrated sun-dried tomatoes
1/2 cup (125 ml) shredded Monterey Jack cheese or white aged cheddar (2 1/4 oz/65 g)
2 Tbsp (30 ml) grated Parmesan cheese (1/2 oz/15 g)

1. Preheat oven to 375F (190C). Line the bottom and sides of a 9×5-inch (2 L) loaf pan with foil or parchment paper.
2. In a large bowl, combine the ground chicken, breadcrumbs, garlic, egg, onion, ketchup, dried basil and salt and pepper until well mixed. Pat half the chicken mixture into the prepared loaf pan. Sprinkle with the green onions, red pepper, and sun-dried tomatoes. Mix the Monterey Jack and Parmesan cheese and add all but 2 Tbsp (30 ml) of the cheese mixture to the loaf. Pat the remaining chicken mixture over the filling. Bake for 40 minutes or until the interior temperature reaches 165F (74C). Sprinkle with the remaining cheese and bake for 2 minutes or until the cheese melts. Let stand for 10 minutes, then slice and serve.
MAKES 6 SERVINGS

Nutritional Information per serving:
Calories 280
Carbohydrates 13 g
Fibre 1.8 g
Protein 22 g
Total fat 14.3 g
Saturated fat 4.9 g
Cholesterol 130 mg
Sodium 420 mg

005

Baked Honey Garlic Chicken

My sister-in-law made this recipe and loved it!  She shared it on Pinterest with me and now it is one of our favorites as well. So quick and easy. The original recipe can be found on http://www.damndelicious.net.

008

1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
Kosher salt and freshly ground black pepper, to taste
2 large eggs, beaten
1 cup Panko

FOR THE HONEY GARLIC SAUCE
1/3 cup honey, or more, to taste
4 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon Sriracha, optional
1 tablespoon cornstarch
2 green onions, thinly sliced
2 teaspoons sesame seeds

1. Preheat oven to 400 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray.
2. Season chicken with salt and pepper, to taste. Working in batches, dip chicken into eggs, then dredge in Panko, pressing to coat.
3. Add chicken to prepared baking dish. Place in oven and bake until golden brown and crisp, about 15 to 20 minutes.
4. In a medium saucepan over medium high heat, combine honey, garlic, soy sauce, and Sriracha, if using. In a small bowl, combine cornstarch and 1/3 cup water. Stir mixture into the saucepan until thickened, about 1-2 minutes. stir in chicken and gently toss to combine.
5. Serve immediatley, garnished with green onions and sesame seed, if desired.
YIELD – 4 servings

Lime Grilled Chicken

This chicken is so easy to throw together.  Perfect for the BBQ.  I love this chicken paired with Santa Fe Salad. I found this recipe in The Best of Bridge – The Best of the Best and more.

030

1/2 cup fresh lime juice (2 large limes)
1/4 cup vegetable oil
2 Tbsp honey
1 tsp thyme
1 tsp rosemary
1 garlic clove, crushed
2 whole chicken breasts, skinned, boned and halved

In a bowl combine all ingredients, except chicken, whisking until well blended. Marinate chicken breasts in lime mixture 1-2 hours. Broil or grill approximately 4 minutes per side, until chicken is cooked through. Baste during cooking. Serves 4.

Santa Fe Salad

I love this salad!  It was super good paired with Lime Grilled Chicken.  The next day I had leftovers of both.  I just cut the chicken up into the salad….perfect lunch!

I took this recipe from The Best of Bridge – The Best of The Best and more.

029

CILANTRO LIME DRESSING
1/4 cup olive oil
juice of 2 limes
1/4 cup chopped cilantro
1 tsp cumin
salt and freshly ground pepper to taste

SALAD
19 oz can black beans (turtle beans), rinsed and drained
1 red bell pepper, diced
12 oz can kernel corn, drained
1/3 cup chopped red onion
1 jalapeno pepper, seeded and minced

In medium bowl, whisk together oil and lime juice. Add cilantro, cumin, salt and pepper and mix well. Stir in salad ingredients and correct seasoning. Serve at room temperature. Serves 6